Weigh In record (no journal entry) for 01 January 2024
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1985 kcal
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Fat: 77.08g | Prot: 96.81g | Carbs: 197.85g.
Breakfast: Nasi Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Cap Cay Kuah, Jamur Tiram, Nasi Putih. Snacks/Other: Batagor Batagor, Es Kopi dengan Susu, Cuerpo Susu. more...
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Losing 0.0 kg a Week
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rimbibrahmac's Weight History
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