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Well 2024 has started, it's a long road I am on at the moment.
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66.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1627 kcal
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Fat: 47.03g | Prot: 69.89g | Carbs: 218.17g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Deli Kitchen Brioche Style Wraps, Tesco Southern Fried Chicken Mini Fillets. Dinner: Waitrose Iced Christmas Cake. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Alisonsc's Weight History
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