Weigh In record (no journal entry) for 01 January 2024
|
56.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
430 kcal
|
Fat: 25.49g | Prot: 14.22g | Carbs: 32.80g.
Lunch: Bamboe Bumbu Rica-Rica, Bebek Goreng, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|