Weigh In record (no journal entry) for 01 January 2024
|
77.4 kg
Lost so far: 4.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
208 kcal
|
Fat: 3.06g | Prot: 7.61g | Carbs: 36.29g.
Breakfast: Everyday Jus d'orange, Passievrucht, Kiwi, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|