Weigh In record (no journal entry) for 01 January 2024
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49.7 kg
Lost so far: 17.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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779 kcal
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Fat: 42.32g | Prot: 29.64g | Carbs: 71.48g.
Breakfast: Zaini Горький Шоколад 100%, Свеклы, Блины Ржаные, Чернослив, Zaini Горький Шоколад 100%. Lunch: Торт. Dinner: Хлебная Усадьба Слойка с Ветчиной и Сыром, Био Баланс Кефирный 1%, Grow Food Селедка под Шубой. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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