szeybek48's Journal, 01 Jan 24

96.6
96.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:
742 kcal Fat: 37.63g | Prot: 33.86g | Carbs: 69.08g.   Breakfast: Meyveli Kek, Bim Yöresel Bazlama, Siyah Zeytin, Yeşil Zeytin, Tarabya Kaşar Peyniri, Sıcak Suda Pişirilmiş Yumurta, Haşlanmış Yumurta. more...
Losing 0.1 kg a Week

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szeybek48's Weight History


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