Weigh In record (no journal entry) for 01 January 2024
|
73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
629 kcal
|
Fat: 37.03g | Prot: 26.64g | Carbs: 48.86g.
Breakfast: Fried Egg with Fat, Toasted Whole Wheat Bread, Clover Butro. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|