Weigh In record (no journal entry) for 30 December 2023
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41.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1530 kcal
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Fat: 84.72g | Prot: 40.50g | Carbs: 164.15g.
Breakfast: Мандарины, Жареное Яйцо. Lunch: Компот из Сухофруктов, Плов с Курицей. Dinner: Everyday Торт Папирус, Лента Салат Деревенский . Snacks/Other: Strike Чупа-Чупс, KDV Молочный Hit. more...
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Losing 0.4 kg a Week
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rilanakarimova's Weight History
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