Weigh In record (no journal entry) for 01 January 2024
|
75.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
2132 kcal
|
Fat: 95.16g | Prot: 75.14g | Carbs: 244.67g.
Breakfast: Orange, Cappuccino. Lunch: Fried Chicken Breast No Coating, Brownie, Lay's Oven Baked Roasted Paprika, Boiled Potato, Campina Botergoud Ongezouten Roomboter, Lidl Wit Brood , Plus Scampi’S met Knoflookmarinade, Storck Toffifee. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|