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Ayo bisa yuk
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117.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2681 kcal
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Fat: 84.35g | Prot: 165.89g | Carbs: 316.63g.
Breakfast: Putih Telur Matang, Mentimun (dengan Kulit). Lunch: Mentimun (dengan Kulit), Telur Dadar, Nasi Goreng. Dinner: Kue Coklat (dengan Campuran Coklat), Pisang, Alfamart Kerupuk Kulit Kerbau, Lontong, Sate Padang, Sate Padang. Snacks/Other: Pentol, Tango Wafer Chocolate, Finna Kerupuk Rasa Bawang, Kopi. more...
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steady weight
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Dedy Dwi Kurniawan's Weight History
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