Weigh In record (no journal entry) for 31 December 2023
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89.4 kg
Lost so far: 3.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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607 kcal
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Fat: 4.63g | Prot: 36.42g | Carbs: 105.17g.
Breakfast: Hacendado Leche + Proteinas, Manzana, Hacendado Corn Flakes 0% Azúcares Añadidos, Hacendado Lomo Embuchado, Pan Blanco. more...
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Losing 0.1 kg a Week
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isma_fit's Weight History
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