Sarge4's Journal, 31 Dec 23

It looks like it was 8 years ago and 20 pounds lighter since I've been here.
101.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 December 2023:
1547 kcal Fat: 65.00g | Prot: 86.75g | Carbs: 165.11g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, NuTrail Keto Nut Granola Blueberry Cinnamon, Grape Juice Drink. Dinner: Cooked Glazed Carrots (from Fresh), Bread Stuffing, Flour and Water Gravy, Mashed Potato made with Milk (from Fresh), Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Other: Brita Filtered Water, Golden Corral Rice Krispies Treats, Kirkland Signature Flavored Sparkling Water. more...
Gaining 0.0 kg a Week

2 Supporters    Support   

Comments 
been awhile here , too. Now is always a good time to start . 
31 Dec 23 by member: imarangerider1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarge4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.