aulfzka23's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
37 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
332 kcal Fat: 12.91g | Prot: 18.14g | Carbs: 39.90g.   Lunch: Gado Gado. Snacks/Other: Kimbo Sosis Bratwurst, Fiesta Kentang. more...
882 kcal Exercise: Showering - 1 hour, Sleeping - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aulfzka23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.