Weigh In record (no journal entry) for 31 December 2023
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93.8 kg
Lost so far: 19.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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203 kcal
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Fat: 10.65g | Prot: 13.33g | Carbs: 13.36g.
Breakfast: Seven Boys Pão de Forma Castanha e Nozes, Ovo. Lunch: Yakisoba. more...
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Losing 1.4 kg a Week
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nayaraaramos's Weight History
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