Weigh In record (no journal entry) for 31 December 2023
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95.1 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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259 kcal
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Fat: 16.75g | Prot: 14.41g | Carbs: 12.78g.
Breakfast: Land O'Lakes Light Butter, Bacon (Cured, Pan-Fried, Cooked), Clifty Farm Country Meats Country Center Ham Slices, Whole Wheat Bread, Fried Egg. more...
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Gaining 0.6 kg a Week
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greg27607's Weight History
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