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gramsgarden
Journal
09 Aug 11
gramsgarden's Journal, 09 Aug 11
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Weigh In record (no journal entry) for 09 August 2011
73.9 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 August 2011:
295 kcal
Fat: 8.00g | Prot: 11.50g | Carbs: 47.00g.
Breakfast:
Smart Ones Morning Express, Banana.
more...
1820 kcal
Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Resting - 16 hours, Sleeping - 7 hours and 55 minutes.
more...
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gramsgarden's Weight History
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