Weigh In record (no journal entry) for 31 December 2023
|
75.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
2278 kcal
|
Fat: 87.33g | Prot: 121.34g | Carbs: 169.41g.
Breakfast: Oeuf (Entier), Salami Mou. Lunch: Steak de Bœuf, Notre Jardin Palets de Légumes, Pom'lisse Pommes Noisettes, Huile Végétale. Dinner: Crème Léger, Carrefour Cocktail de Fruits de Mer, Carrefour Moules Décoquillées Cuites. Snacks/Other: Cidre de Pomme, Kiwi, Clémentines, Vin de Table Rouge, Leffe Bière Blonde, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffytiffi's Weight History
|