Weigh In record (no journal entry) for 31 December 2023
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54.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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586 kcal
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Fat: 43.05g | Prot: 26.25g | Carbs: 23.45g.
Snacks/Other: ВкусВилл Сельдь под Шубой Вкусвилл. more...
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Gaining 0.5 kg a Week
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