Weigh In record (no journal entry) for 31 December 2023
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68.8 kg
Lost so far: 32.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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440 kcal
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Fat: 15.28g | Prot: 10.65g | Carbs: 75.00g.
Breakfast: Яшкино Вафли Шоколадные, Мандарины, Седьмой континент Хурма, Unagrande Сыр Мягкий Рикотта, Chef Rillettes Риет из Тунца, Хлебный Дом Хлебец Подовый с Зёрнами и Семенами Энергия Здоровья . more...
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Losing 1.4 kg a Week
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a.skills00's Weight History
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