Wat dan's Journal, 01 May 15

Pppffffffff na een dipje toch weer de goede kant op, bijna 25kg kwijt in 6 maanden.
112.9 kg Lost so far: 24.9 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
1757 kcal Fat: 47.59g | Prot: 87.00g | Carbs: 237.50g.   Breakfast: Brinta Brinta, De Ruijter Anijsblokjes, Jumbo Halfvolle Melk. Lunch: Conimex Oriental Noodles Teriyaki. Dinner: Jumbo Kipfilet, Jumbo Stokbrood Wit. Snacks/Other: Jumbo Eierkoek, AH Gelderse Gekookte Worst. more...
Losing 2.1 kg a Week



     
 

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Wat dan's Weight History


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