Weigh In record (no journal entry) for 31 December 2023
|
107.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
886 kcal
|
Fat: 35.11g | Prot: 51.19g | Carbs: 51.51g.
Breakfast: Açúcar, Nespresso Café Expresso. Lunch: Açúcar, Nespresso Café Expresso, Vinho Tinto de Mesa, Esparguete (Cozido), Carne de Vaca. Dinner: Frango Assado, Batatas Fritas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitor031065's Weight History
|