Weigh In record (no journal entry) for 31 December 2023
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59.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1568 kcal
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Fat: 75.40g | Prot: 66.94g | Carbs: 152.02g.
Breakfast: Kurkku, Valio Polar 15%, Foodin Kollageeniproteiini, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Banaanit, Mangot, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna. Lunch: Saarioinen Balanssi Tomaatti-Linssikeitto, Valio Aurajuusto, Rainbow Kermajuusto 17%, Friggs Chiansiemenet ja Merisuola, Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate . Dinner: Pirkka Vanilja Kermajäätelö. Snacks/Other: Perunasalaatti, Kivikylän Kotipalvaamo Wanhanajan Nakki. more...
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Losing 7 kg a Week
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Hanna_Bee's Weight History
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