Weigh In record (no journal entry) for 31 December 2023
|
65.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1163 kcal
|
Fat: 55.09g | Prot: 34.41g | Carbs: 134.72g.
Breakfast: Tempe Goreng Tepung, Nasi Goreng. Lunch: Bakwan, Nasi Putih, Indomie Rasa Soto Mie. Snacks/Other: Bakwan, Tomat Ceri. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mtun96872's Weight History
|