Weigh In record (no journal entry) for 31 December 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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521 kcal
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Fat: 49.30g | Prot: 43.28g | Carbs: 115.64g.
Breakfast: Telur Balado, Rumah Makan Sederhana Nasi Uduk, Tempe Orek, Bihun (Dimasak). more...
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Gaining 0.3 kg a Week
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muniledia10's Weight History
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