Weigh In record (no journal entry) for 31 December 2023
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53 kg
Lost so far: 23.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1137 kcal
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Fat: 53.12g | Prot: 30.13g | Carbs: 128.45g.
Lunch: Bakwan, Risoles, Bakwan. Dinner: Bakso Daging Sapi, Indomie Mi Goreng. Snacks/Other: Cimory Yogurt Drink Strawberry, Aim Biscuits Roasted Corn Crackers, Salak, Beryl's Dark Chocolate 70%, Nescafe Classic, Kopiko Permen. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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