Weigh In record (no journal entry) for 22 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 29.00g | Prot: 49.14g | Carbs: 199.12g.
Breakfast: Café Expresso. Lunch: Sadia Mussarela, Carne Moída Refogada, Macarrão Integral Cozido. Dinner: Ovo (Inteiro), Repolho-Roxo. Snacks/Other: Mel, Suco de Laranja Natural, Abóbora Cozida, Abóbora Moranga, Fazenda Bela Vista Queijo Minas Frescal, Café (Instantâneo), Mel, Banana Prata, Tangerinas. more...
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Therezabittencourt87's Weight History
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