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hasil omad 3 hari ini hehe
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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672 kcal
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Fat: 20.89g | Prot: 18.89g | Carbs: 106.66g.
Dinner: Bubur Candil, Ikan Asin, Kemangi, Semur Tahu, Urap, Nasi Putih. more...
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Losing 0.3 kg a Week
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 Comments
Omad itu yg satu kali makan dlm sehari yaa kk?
30 Dec 23 by member: Athika20
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04 Jan 24 by member: Vannyliem2408
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Vannyliem2408's Weight History
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