Weigh In record (no journal entry) for 30 December 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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94 kcal
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Fat: 0.51g | Prot: 1.14g | Carbs: 22.96g.
Breakfast: Morangos, Sococo Água de Coco (200ml). more...
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Gaining 0.1 kg a Week
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laine.jau's Weight History
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