Weigh In record (no journal entry) for 30 December 2023
|
61.3 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1354 kcal
|
Fat: 55.85g | Prot: 60.06g | Carbs: 147.78g.
Breakfast: Bonne Maman Confiture 4 Fruits, Thomas Brioche Gâche en Tranches Épaisses. Lunch: Filet de Poulet, Barilla Pesto Rosso. Dinner: Fiorini Pizza Jambon Fromage. Snacks/Other: Ferrero Ferrero Rocher. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon2019.'s Weight History
|