Weigh In record (no journal entry) for 30 December 2023
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107 kg
Lost so far: 15.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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466 kcal
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Fat: 19.19g | Prot: 23.16g | Carbs: 45.67g.
Breakfast: Spiegelei, Cappuccino, Harry Vollkornbrot. more...
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Gaining 4.2 kg a Week
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Maximka82's Weight History
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