Weigh In record (no journal entry) for 27 December 2023
|
93.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1447 kcal
|
Fat: 71.52g | Prot: 55.86g | Carbs: 142.84g.
Breakfast: Перекресток Манты с Говядиной на Пару, Filippo Berio Соус Песто Классический, Домик в деревне Сметана 20%, Бекон (Жареный), Galbani Mozzarella. Lunch: Sanbonsai Фунчоза. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASerega19's Weight History
|