Weigh In record (no journal entry) for 01 May 2015
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80 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 55.76g | Prot: 57.51g | Carbs: 216.15g.
Breakfast: Zumo de Limón, Té (Infusión, Descafeinado), Central Lechera Asturiana Mantequilla Ligera, Helios Mermelada de Melocotón, Hacendado Pan de molde integral (sin azucares). Lunch: Hacendado Conos Sabor Bacon y Queso, Consum Pan Campesino, Hacendado Maxi-Tortillas Integrales, Tortilla de Patatas. Dinner: Verdifresh Lechuga Iceberg, Cebollas, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales, Tomate Kumato. Snacks/Other: Mandarina. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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