Weigh In record (no journal entry) for 30 December 2023
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72.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2732 kcal
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Fat: 156.37g | Prot: 104.14g | Carbs: 222.89g.
Breakfast: Самокат Оливье. Lunch: Вкусно и Точка Креветки, Вкусно и Точка Биг Хит, Вкусно и Точка Биг Спешиал, Вкусно и Точка Картофель Фри Большой. Dinner: Яндекс Лавка Имбирный Человечек. Snacks/Other: Клементины. more...
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Gaining 5.6 kg a Week
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alenka8918's Weight History
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