Weigh In record (no journal entry) for 26 December 2023
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74.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1296 kcal
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Fat: 59.71g | Prot: 35.66g | Carbs: 148.70g.
Breakfast: Чай, Доширак Лапша со Вкусом Курицы. Lunch: NL International ED Smart Classic Черничный Йогурт . Dinner: Чай, Доширак Лапша со Вкусом Курицы. Snacks/Other: Чай, Хохланд Творожный Сыр, Хлеб. more...
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steady weight
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vasenkova2019's Weight History
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