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bb naik terus wkwkwkw ayo trunkan lagi 50
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1546 kcal
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Fat: 59.58g | Prot: 89.38g | Carbs: 169.05g.
Breakfast: Putih Telur Matang. Lunch: Bimoli Minyak Goreng, Kue Semprong, Nasi Goreng, Telur Gabus Keju, Semangka, Kastengel, Rengginang, Indomaret Bagelen Mini, Natlab Soy Protein Isolate Vanilla, Frisian Flag Susu Low Fat, Pisang, Indofood Bumbu Gulai, Sawi Dimasak (dari Segar), Udang, Nasi Putih, Kue Cucur. Dinner: Kacang Mete, Champ Chicken Nugget. more...
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Losing 0.7 kg a Week
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natnachay's Weight History
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