Weigh In record (no journal entry) for 30 December 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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329 kcal
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Fat: 11.22g | Prot: 4.03g | Carbs: 56.90g.
Breakfast: Чай, Торт. Snacks/Other: Бананы. more...
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Gaining 0.4 kg a Week
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