Weigh In record (no journal entry) for 29 December 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2346 kcal
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Fat: 84.97g | Prot: 62.99g | Carbs: 329.03g.
Breakfast: Simply Orange Simply Lemonade, 14" Pepperoni Pizza. Lunch: Apples , Honeycrisp Apples. Dinner: M&M's M&M's 100 Calories Pack. more...
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Gaining 2.5 kg a Week
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joe_minehan's Weight History
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