Weigh In record (no journal entry) for 29 December 2023
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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621 kcal
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Fat: 30.27g | Prot: 32.22g | Carbs: 56.85g.
Breakfast: Pilos Ser Gouda, Masło, Bajgiel. Dinner: Naleśniki z Serem, Domowe Zupa Krupnik. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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