Weigh In record (no journal entry) for 29 December 2023
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64.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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587 kcal
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Fat: 17.99g | Prot: 22.12g | Carbs: 84.69g.
Lunch: Сахар, Кофе Латте, Мясницкий Ряд Колбаса Сыровяленая Полусухая Верона, Батон, Запеченный Картофель. more...
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steady weight
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