Weigh In record (no journal entry) for 29 December 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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810 kcal
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Fat: 22.37g | Prot: 82.33g | Carbs: 62.97g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Filets de Poulet. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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