Weigh In record (no journal entry) for 29 December 2023
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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469 kcal
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Fat: 8.03g | Prot: 27.48g | Carbs: 72.14g.
Breakfast: La Serenísima Leche Descremada, Criollitas Galletitas de Agua. Lunch: Lechuga, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Ser Yogurt Firme. more...
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Losing 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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