Weigh In record (no journal entry) for 29 December 2023
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1710 kcal
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Fat: 64.99g | Prot: 57.35g | Carbs: 238.19g.
Breakfast: Psyllium, Hortifruti Mamão Formosa, Mineirinho Pão de Queijo. Lunch: Linea Bolo de Chocolate, Bombom de Uva, Camil Arroz Branco Cozido, Estrogonofe de Frango. Dinner: Bombom de Uva, Cachorro Quente. Snacks/Other: Ameixas, Faleiro Esfirra de Frango. more...
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2186 kcal
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Exercise:
Shopping - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Cooking - 30 minutes, Resting - 9 hours and 50 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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