Weigh In record (no journal entry) for 02 January 2023
|
59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1556 kcal
|
Fat: 43.86g | Prot: 87.68g | Carbs: 202.62g.
Breakfast: Teh Manis, Pisang, Tempe Goreng, Ikan, Nasi Putih. Lunch: Kopi Luwak Luwak White Coffee, Blewah Melon, Oatmeal Instan. Dinner: Ikan, Nasi Putih. Snacks/Other: Martabak Manis, Martabak Telur, Realfood Jelly Appletox. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|