Weigh In record (no journal entry) for 30 April 2015
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95.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 9.70g | Prot: 31.45g | Carbs: 38.76g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Lesieur Sauce Crudité Nature Légère, Tomates, Carrefour Steak Haché Pur Boeuf 5%, Salade Verte. more...
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Losing 2.8 kg a Week
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