Weigh In record (no journal entry) for 29 December 2023
|
59.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
597 kcal
|
Fat: 28.18g | Prot: 27.56g | Carbs: 60.67g.
Breakfast: Хайнц Кетчуп Томатный, Азбука Вкуса Котлеты из Говядины Паровые, Умалат Сыр Сулугуни, Delicados Мексиканские Лепешки Tortillas, Полет Овсяное Печенье без Сахара. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshine9898's Weight History
|