Weigh In record (no journal entry) for 29 December 2023
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49 kg
Lost so far: 18.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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892 kcal
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Fat: 58.82g | Prot: 63.51g | Carbs: 27.60g.
Breakfast: Сырники ПП, Zaini Горький Шоколад 100%, Чернослив. Lunch: Окей Яблоки Голден, Умалат Сыр Сулугуни, Помидоры. Dinner: Pretto Сыр Мягкий Творожный, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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