Weigh In record (no journal entry) for 29 December 2023
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69.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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3644 kcal
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Fat: 192.31g | Prot: 69.39g | Carbs: 410.17g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Замороженная Вишня, Easy Product Какао-Порошок 1%, Яйцо Куриное, Parmalat Молоко Безлактозное 0,05%, Nordic Пшённые Хлопья. Lunch: Яшкино Конфеты Яшкинская Картошка. more...
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Gaining 2.1 kg a Week
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natalya.1896's Weight History
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