Weigh In record (no journal entry) for 29 December 2023
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55.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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630 kcal
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Fat: 19.11g | Prot: 82.29g | Carbs: 20.71g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, DopDrops Арахисовая Паста без Сахара, Магнит Банан, Ирмень Творог Обезжиренный 0,3%. Lunch: Минтай Запечённый. Snacks/Other: Chikalab Chikapie Salted Caramel & Peanuts, Летний День Молоко 3,2%. more...
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Losing 0.2 kg a Week
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olyaaa_05's Weight History
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