Weigh In record (no journal entry) for 29 December 2023
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69.3 kg
Lost so far: 31.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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674 kcal
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Fat: 24.71g | Prot: 51.15g | Carbs: 59.81g.
Breakfast: Окей Груша Конференс, Карат Творог Зерненый "Сыр Домашний". Lunch: ВкусВилл Творог Мягкий Инжир Курага Чернослив, ВкусВилл Суп с Куриными Фрикадельками и Пастой Звездочки . Snacks/Other: Coffee Like Латте (200мл), Snaq Fabriq Milk Chocolate + Cream. more...
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Gaining 2.8 kg a Week
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a.skills00's Weight History
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