Weigh In record (no journal entry) for 29 December 2023
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88.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1466 kcal
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Fat: 72.52g | Prot: 50.79g | Carbs: 154.56g.
Breakfast: Telur Rebus, Kopi Luwak White Koffie Original, Bakwan, Mie Sedaap Ayam Bawang, Tahu Isi, Tempe Mendoan, Tempe Goreng. Lunch: Sambal Goreng, Maicih Basreng, Telur Ceplok, Nasi Putih. Dinner: Bella Tiramisu Spread, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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himeka kiririn's Weight History
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